Weigh In record (no journal entry) for 24 June 2022
|
65.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1276 kcal
|
Fat: 46.01g | Prot: 106.74g | Carbs: 96.10g.
Breakfast: Body & Fit Vegan Perfection Bar Salted Caramel, Smoothie Rebels The Green, Alpro Roasted Almond Unsweetened, Kruidvat Pure Whey. Lunch: We Care Chocolate Chip Crisp, Optimel Magere Kwark met Magere Yoghurt Vanille, AH Dunne Maiswafels Proteine, Bio Today Amandelpasta. Dinner: Ei, Witte Bloem, Vivera Plantaardige Burger. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|