Weigh In record (no journal entry) for 24 June 2022
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50.8 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 20.90g | Prot: 96.16g | Carbs: 241.74g.
Breakfast: Yomo Kwarg al Burro di Arachidi, Primia Yogurt Intero Bianco, Eurocereali Prugne Secche, Crownfield Fruit & Seeds, Colfiorito Muesli Cereali Integrali, Frutti Rossi e Lenticchie. Lunch: Primia Formaggio Grattugiato, Zucchine, Piselli Freschi, Dati INRAN, Via Verde Bio Gallette 5 Cereali , Bennet Riso Basmati. Dinner: Milk Fiocchi di Latte con Yogurt Light, Lattuga, Primia Olive Verdi Denocciolate, Cetriolo (con Buccia), Primia Friselline Integrali. Snacks/Other: Nestlé Lindahls Protein Kvarg Stracciatella, Esselunga Albicocche, Melone, Pesca Noce Dati INRAN, Colfiorito Farro Soffiato al Naturale, Vitawell Yogurt Magro Bianco senza Lattosio, Inran Anguria, Dati INRAN BDA . more...
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2273 kcal
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Exercise:
camminata - 30 minutes, Ringfit - 1 hour and 40 minutes, Resting - 16 hours, Sleeping - 5 hours and 50 minutes. more...
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Losing 0.2 kg a Week
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ThePotatoGirl_'s Weight History
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