Weigh In record (no journal entry) for 24 June 2022
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78 kg
Lost so far: 13 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 39.79g | Prot: 57.49g | Carbs: 187.46g.
Breakfast: Gut & Günstig Tortilla Wraps, Äpfel, Glück Aprikosenmarmelade, Butter, Gut & Günstig Mittelalter Gouda. Lunch: Gut & Günstig Tortilla Wraps, Hofburger Körniger Frischkäse mit Magermilchjoghurt. Dinner: Grafschafter Tortilla Wraps Weizen. Snacks/Other: Möhren. more...
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Losing 22.8 kg a Week
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