Weigh In record (no journal entry) for 24 June 2022
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66.4 kg
Lost so far: 4.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 21.81g | Prot: 68.48g | Carbs: 86.76g.
Breakfast: Tregar Leche Parcialmente Descremada, Huevo, Morixe Avena Instantánea , La Serenísima Ricotta Magra. Lunch: Acelga Cocida, Huevo, Morixe Harina Integral, Pechuga de Pollo (sin Comer la Piel), Tremblay Queso Port Salut Light. Snacks/Other: Tregar Leche Parcialmente Descremada, Nesquik Nesquik. more...
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Losing 2.8 kg a Week
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prigallagher's Weight History
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