Weigh In record (no journal entry) for 24 June 2022
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104.4 kg
Lost so far: 6.7 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 40.91g | Prot: 101.88g | Carbs: 53.18g.
Breakfast: Jalapeno Peppers, Great Value Fully Cooked Hickory Smoked Bacon, Wegmans Thin Sliced Colby Jack Cheese, Egg White, Egg. Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese , Tumaro's Salsa Low in Carbs Gourmet Tortillas, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) . Snacks/Other: Lindy's Homemade Lemon Italian Ice. more...
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Losing 2.4 kg a Week
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Revolver_OcelScott's Weight History
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