Weigh In record (no journal entry) for 24 June 2022
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68.2 kg
Lost so far: 8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2128 kcal
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Fat: 91.34g | Prot: 84.63g | Carbs: 152.80g.
Breakfast: Café com Leite e Açúcar. Lunch: Carne, Pão Francês, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Pão Francês, Queijo Mozzarella, Aurora Linguiça Toscana, Cuba Libre, Maionese Caseira, Churrasco. Snacks/Other: Maçã. more...
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Losing 4.2 kg a Week
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ffamanda's Weight History
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