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ottimo percorso
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2513 kcal
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Fat: 46.74g | Prot: 210.43g | Carbs: 311.09g.
Breakfast: Ciabatta, Pomodorini, Kalos Yogurt Greco Bianco 0%. Lunch: Ondina Filetto di Merluzzo Sudafricano, Eurospin Riso a Chicco Lungo. Dinner: Pizza Margherita, Panificio Bruscoli Pane tipo Pugliese, Orata. Snacks/Other: Gogofood Protein Bar Extra 50%, Mandorle, Mandorle, Kalos Yogurt Greco Bianco 0%, Almaverde Bio Farina di Avena Integrale, Myprotein Impact Whey Protein, Mandorle. more...
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Gaining 0.7 kg a Week
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Al D. LanZ86's Weight History
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