Weigh In record (no journal entry) for 24 June 2022
|
69.7 kg
Lost so far: 33.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
725 kcal
|
Fat: 23.72g | Prot: 36.23g | Carbs: 83.83g.
Breakfast: Kaffe, Apelsiner. Lunch: McDonald's Tropicana Apelsinjuice, McDonald's Chili Cheese Tops, McDonald's Sallad Mango-Chili Kyckling och Grönkål. Dinner: Kalkon. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|