bökelberg's Journal, 24 Jun 22

Weigh In record (no journal entry) for 24 June 2022
84.6 kg Lost so far: 26.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2022:
1990 kcal Fat: 76.87g | Prot: 54.67g | Carbs: 233.53g.   Lunch: McDonald's Riffel Kartoffeln, McDonald's Chicken Burger , McDonald's Chicken McNuggets (6). Dinner: Franziskaner Hefe-Weissbier (Flasche). Snacks/Other: Erdbeeren, Gelatelli Premium Eierlikör, Gut & Günstig Premium Eiscreme Stracciatella. more...
1794 kcal Exercise: Google Fit - 24 hours. more...
Losing 16.8 kg a Week

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bökelberg's Weight History


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