Weigh In record (no journal entry) for 24 June 2022
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51.5 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 67.48g | Prot: 107.11g | Carbs: 206.95g.
Breakfast: Brownie, Gelatelli Cookie Dough, Auchan Compote Pomme Banane sans Sucre Ajouté, Auchan Compote Pomme Banane sans Sucre Ajouté, Vahiné Arôme Vanille, Sweetened Dried Coconut Meat, Décathlon Whey Protein Chocolate Flavor with Stevia and Leaf Exact, Delisse Déli'light, Tablier Blanc Farine de Blé, Sugar, QNT Light Digest Whey Protein, Egg White. Lunch: Ancel Mon Brookie. Dinner: QNT Light Digest Whey Protein, Egg White, Décathlon Whey Protein Chocolate Flavor with Stevia and Leaf Exact, Le Gaulois Crousty Chicken Long Filet's Doux, Auchan Salade Iceberg, Tomatoes. Snacks/Other: Ancel Mon Brookie, Ancel Mon Brookie. more...
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steady weight
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