Weigh In record (no journal entry) for 24 June 2022
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87.8 kg
Lost so far: 4.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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3323 kcal
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Fat: 149.36g | Prot: 145.30g | Carbs: 340.28g.
Breakfast: Lidl Croissant bez Nadzienia, Łowicz Dżem 100% Czarna Porzeczka, Pikok Kiełbasa Szynkowa, Bajgiel, Majonez, Jajko Sadzone, Sierpc Ser Żółty Królewski, Mlekovita Mleko 3,2%. Lunch: Tymbark Vega Śródziemnomorski Ogród. Dinner: Szponder Wołowy, Rosół, Makarony Polskie Makaron 2-Jajeczny. Snacks/Other: Snickers Lód, McDonald's McRoyal, McDonald's McChicken, McDonald's Frytki (Duże), McDonald's Jalapeno Burger, Zott Lody Monte. more...
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254 kcal
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Exercise:
Conditioning exercise (health club) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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unlikesomegirls's Weight History
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