Weigh In record (no journal entry) for 22 June 2022
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51 kg
Lost so far: 26.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 33.59g | Prot: 73.13g | Carbs: 103.41g.
Breakfast: Yamazaki Funwari Roll Cokelat, Ubi Bakar Cilembu. Lunch: Telur Rebus, Kikil, Kem Chicks Sayur Toge, Tumis Kangkung, Fukumi Nasi Porang. Dinner: Ubi Bakar Cilembu, Ubi Bakar Cilembu. more...
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Losing 0.2 kg a Week
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septiahalin27's Weight History
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