Weigh In record (no journal entry) for 24 June 2022
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60.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 30.12g | Prot: 34.58g | Carbs: 121.63g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Belbake Gocce di Cioccolato , Milbona Skyr Mirtillo. Lunch: Auchan Olio Extravergine di Oliva , Panini, Delizie del Sole Crocchette di Patate al Forno, Conad Pomodori da Insalata, Pasta con Verdure. Snacks/Other: Deluxe Torrone Morbido Amaretto. more...
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Losing 2.8 kg a Week
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