podgurskaya's Journal, 24 Jun 22

Weigh In record (no journal entry) for 24 June 2022
54.7 kg Lost so far: 0.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2022:
1059 kcal Fat: 54.07g | Prot: 59.50g | Carbs: 85.23g.   Breakfast: Scotti Le Bio Croccanti Risette 100% Riso, Camoscio d'Oro Camoscio d'oro, Weider Whey Wafer, McDonald's Cappuccino. Lunch: Нектарины, Кофе с Молоком, AR Alimentari Mozzarella senza Lattosio, Zorbas Hummus, Scotti Le Bio Croccanti Risette 100% Riso. Snacks/Other: Яблоко Глостер, Muller Mousse Proteica al Cioccolato. more...
Losing 0.7 kg a Week

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podgurskaya's Weight History


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