Weigh In record (no journal entry) for 24 June 2022
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54.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 54.07g | Prot: 59.50g | Carbs: 85.23g.
Breakfast: Scotti Le Bio Croccanti Risette 100% Riso, Camoscio d'Oro Camoscio d'oro, Weider Whey Wafer, McDonald's Cappuccino. Lunch: Нектарины, Кофе с Молоком, AR Alimentari Mozzarella senza Lattosio, Zorbas Hummus, Scotti Le Bio Croccanti Risette 100% Riso. Snacks/Other: Яблоко Глостер, Muller Mousse Proteica al Cioccolato. more...
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Losing 0.7 kg a Week
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podgurskaya's Weight History
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