Weigh In record (no journal entry) for 24 June 2022
|
72.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
2429 kcal
|
Fat: 54.14g | Prot: 88.30g | Carbs: 399.37g.
Breakfast: Basis Porridge, Fage Trublend Lampone, Latte Parzialmente Scremato, Semi di Lino, Semi di Chia, Lamponi. Lunch: Bulgur, Würstel Classico, Olio Extra Vergine di Oliva, Peperoni Rossi Dolci, Zucchine, Cipolle, Melanzana. Dinner: Pasta. Snacks/Other: Gelato, Parmareggio Parmareggio Snack Barrett. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Accaerre's Weight History
|