Weigh In record (no journal entry) for 24 June 2022
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84.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 20.92g | Prot: 20.65g | Carbs: 57.24g.
Breakfast: My Body Genius Crema Avellanas, MyProtein Cacao Nibs, Carrefour Corn Flakes sin Azúcares Añadidos, Lauki Leche Desnatada. more...
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Losing 4.2 kg a Week
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jmrtrainer's Weight History
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