Weigh In record (no journal entry) for 24 June 2022
|
54 kg
Lost so far: 5.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
726 kcal
|
Fat: 21.22g | Prot: 54.90g | Carbs: 82.36g.
Breakfast: Вареное Яйцо, Кофе (Растворимое). Lunch: Хлебный Дом Хлеб Столичный Черный, Говяжий Бульон. Dinner: Творог 5%. Snacks/Other: Помидоры, Огурец (с Кожурой), Апельсин. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BelovaSvetlana1979's Weight History
|