Weigh In record (no journal entry) for 23 June 2022
|
77.2 kg
Lost so far: 1.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1022 kcal
|
Fat: 28.89g | Prot: 45.78g | Carbs: 145.61g.
Breakfast: Quaker Hojuelas de Avena Natural (30g), Lala Leche Light Baja en Grasa, Extracto de Vainilla, Plátano. Lunch: Marinela Pingüinos , Marinela Pingüinos , Lechuga de Hoja Verde, Tyson Tenders de Pollo Empanizados, Knorr Arroz con Tomate. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BrisaUrrutia's Weight History
|