Weigh In record (no journal entry) for 23 June 2022
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 19.07g | Prot: 80.08g | Carbs: 154.69g.
Breakfast: Prozis 100% Real Whey Isolate, Gilli Pane di Segale, Citterio Sofficette Bresaola, Kellogg's Krave Milk Choco, Kellogg's Special K Classic. Lunch: Fior di Maggio Ricotta, OK Bio Gallette di Mais, Cipressi in Chianti Pollo Arrosto. more...
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Losing 1.1 kg a Week
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andreadragone's Weight History
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