nata.berko's Journal, 24 Jun 22

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Weigh In record (no journal entry) for 24 June 2022

54.9 kg Lost so far: 4.9 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2022:

307 kcal

Fat: 8.42g | Prot: 14.85g | Carbs: 43.26g. Breakfast: Изюм, Вологжанка Кефир 1%, Сила Злаков Овсяные Хлопья Моментального Приготовления, Яйцо. more...

1570 kcal

Exercise: Google Fit - 24 hours. more...

steady weight

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