34.6 9:00便
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66.6 kg
Lost so far: 1.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 65.92g | Prot: 78.60g | Carbs: 219.07g.
Breakfast: 全家 冰美式大杯, 總匯三明治. Lunch: MOS 冰紅茶(L), 白吐司, 巧克力海绵蛋糕, 7-11 艋舺雞排黃金蛋炒飯. Dinner: 安佳 起司片 (12,3克), 煎雞蛋, 瓜瓜園 冰地瓜. Snacks/Other: 豬腳, 米森 有機水果覆盆莓麥片. more...
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steady weight
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liya0827's Weight History
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