liya0827's Journal, 23 Jun 22

34.6
9:00便
66.6 kg Lost so far: 1.3 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2022:
1791 kcal Fat: 65.92g | Prot: 78.60g | Carbs: 219.07g.   Breakfast: 全家 冰美式大杯, 總匯三明治. Lunch: MOS 冰紅茶(L), 白吐司, 巧克力海绵蛋糕, 7-11 艋舺雞排黃金蛋炒飯. Dinner: 安佳 起司片 (12,3克), 煎雞蛋, 瓜瓜園 冰地瓜. Snacks/Other: 豬腳, 米森 有機水果覆盆莓麥片. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


liya0827's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.