Weigh In record (no journal entry) for 23 June 2022
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61 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 15.49g | Prot: 104.04g | Carbs: 28.46g.
Breakfast: Seven Boys Pão de Forma (50g), Qualitá Ovo tipo Extra Branco . Dinner: Sadia Filé de Peito de Frango, Hortifruti Pepino. Snacks/Other: Nestlé Leite em Pó Ninho, Integralmedica Whey 100% Morango. more...
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Gaining 0.2 kg a Week
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jackiearruda's Weight History
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