Weigh In record (no journal entry) for 23 June 2022
|
63.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1278 kcal
|
Fat: 43.47g | Prot: 65.60g | Carbs: 160.49g.
Breakfast: Da Terrinha Tapioca, Banana Nanica, Ovo, Pão de Leite. Lunch: Mexerica, Cacau Show Lá Creme, DIA Caxi, Batata Doce, Seara Coxa de Frango. Dinner: Activia Iogurte de Ameixa, Cacau Show Lá Creme, Sopa de Legumes com Carne. Snacks/Other: Leite (sem Gordura), Bolo de Banana e Aveia. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simonemasterpao's Weight History
|