Weigh In record (no journal entry) for 23 June 2022
|
79.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
354 kcal
|
Fat: 25.09g | Prot: 19.33g | Carbs: 13.37g.
Lunch: Purê de Abóbora, Ovo Frito. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
polianabianchi's Weight History
|