claudia.rossetti's Journal, 23 Jun 22

Weigh In record (no journal entry) for 23 June 2022
64.9 kg Lost so far: 10.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2022:
1547 kcal Fat: 70.10g | Prot: 130.67g | Carbs: 94.98g.   Breakfast: Pullman Pão de Forma Artesano Pão na Chapa, Porto Alegre Queijo Mussarela, Ovo. Lunch: Dona Benta Farinha de Trigo Tradicional, Peito de Frango, Quero Feijão Carioca . Dinner: Salada de Atum. Snacks/Other: Porto Alegre Queijo Mussarela, Pullman Pão de Forma Artesano Pão na Chapa, Ovo. more...
2883 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week



     
 

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claudia.rossetti's Weight History


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