Weigh In record (no journal entry) for 23 June 2022
|
63.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1808 kcal
|
Fat: 69.62g | Prot: 91.38g | Carbs: 206.06g.
Breakfast: Fiocchi d'Avena, Koro Soja Crispies Kakao, Nestlé Orzoro Solubile, Cacao Amaro in Polvere. Lunch: Albicocche, Pesca, Zucchine, Costa d'Oro Olio Extra Vergine di Oliva, De Cecco Spaghetti senza Glutine. Dinner: Le Bon Cioccolato Svizzero Extra Fondente 85%, Albicocche, Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Schär Pane Casereccio senza Glutine, Salmone Fresco, Avocado. Snacks/Other: Nocciole, Pistacchi, Kalos Yogurt Greco senza Lattosio. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vale Ria.'s Weight History
|