Weigh In record (no journal entry) for 22 June 2022
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55.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 63.97g | Prot: 67.58g | Carbs: 100.39g.
Breakfast: Слойка с Творогом, Яичница, Tora Bika Капучино. Dinner: Огурец (с Кожурой), Лук, Савушкин Продукт Творог Классический 1%. more...
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Gaining 1.1 kg a Week
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