Weigh In record (no journal entry) for 23 June 2022
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116.5 kg
Lost so far: 3.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 63.83g | Prot: 92.67g | Carbs: 170.33g.
Breakfast: Oranges , Turkey Sausage . Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small), Broccoli , Carrots , Cherry Tomatoes. Dinner: Egg Roll with Beef and/or Pork, Lo Mein, Panda Express Orange Chicken. more...
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Losing 3.2 kg a Week
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JessicaRose91's Weight History
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