Weigh In record (no journal entry) for 23 June 2022
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88.5 kg
Lost so far: 5.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 6.64g | Prot: 17.91g | Carbs: 38.29g.
Breakfast: Dr. Oetker Chocolate Chips, HAK Taart en Vlaaifruit Kersen, Jumbo Magere Franse Kwark. more...
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Losing 0.7 kg a Week
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nica.spierenburg's Weight History
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