Weigh In record (no journal entry) for 23 June 2022
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87 kg
Lost so far: 23.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 31.42g | Prot: 50.42g | Carbs: 124.55g.
Breakfast: Zott Monte, Quarkspeise. Lunch: Quarkspeise, Zott Monte. Snacks/Other: Kaffee. more...
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steady weight
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bökelberg's Weight History
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