Weigh In record (no journal entry) for 23 June 2022
|
51.4 kg
Lost so far: 5.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
674 kcal
|
Fat: 17.22g | Prot: 29.29g | Carbs: 110.28g.
Breakfast: Молочные Продукты Пушкиногорья Сметана 20%, Молочные Продукты Пушкиногорья Творог 2%. Lunch: Клубника, Черешня, Банан. Snacks/Other: Lucky Days Зефир Глазированный с Ароматом Ванили. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|