Weigh In record (no journal entry) for 23 June 2022
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78.4 kg
Lost so far: 6.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 15.09g | Prot: 12.47g | Carbs: 52.60g.
Breakfast: Арбуз, Epica Crispy Йогурт с Карамелью, Кофе с Молоком, Инжирный Персик. more...
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Losing 4.2 kg a Week
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alexluscheko's Weight History
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