Weigh In record (no journal entry) for 23 June 2022
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81 kg
Lost so far: 0 kg.
Still to go: 81 kg.
Diet followed: Reasonably Well.
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2290 kcal
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Fat: 71.33g | Prot: 192.39g | Carbs: 202.20g.
Breakfast: Hero Marmellata Albicocca Light, Albume d'uovo, Granarolo Latte Scremato senza Grassi, Ciliegie, Prozis Oatmeal Lemon Pie Flavor, Prozis Oatmeal + Whey Protein Lemon Pie, Prozis Peanut Butter White Chocolate , Fiocchi d'Avena, Lindt Cioccolato Fondente 90%, Farina Bianca. Lunch: Pane Bianco, Petto di Pollo, Carne, Prozis Peanut Butter White Chocolate , Olio Extra Vergine di Oliva. Dinner: Bontà Viva Yogurt Magro Bianco Naturale, Petto di Pollo, Carne, Zaini Cacao Amaro in Polvere, Pane Bianco, Prozis Protein Granola Chocolate & Hazelnut, Banana, Alplì Pro 20 High Protein Budino alla Vaniglia. more...
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Losing 0.6 kg a Week
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Peppe22497's Weight History
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