Weigh In record (no journal entry) for 23 June 2022
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51.5 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 68.15g | Prot: 103.00g | Carbs: 187.81g.
Breakfast: Egg Yolk , Décathlon Whey Protein Chocolate Flavor with Stevia and Leaf Exact, Materne Pom'potes Pomme sans Sucre Ajouté, Brownie, Gelatelli Cookie Dough . Lunch: Ancel Mon Brookie , Poultry Seasoning , All Seasons Choux Fleurs en Fleurettes, Lidl Thon au Naturel, Egg White. Dinner: Delisse Déli'light, Décathlon Whey Protein Chocolate Flavor with Stevia and Leaf Exact, Ancel Mon Brookie, Ancel Mon Brookie, Tomatoes, Auchan Salade Iceberg, Heinz Salad Cream 70% Less Fat, Ancel Mon Brookie, Ancel Mon Brookie, Picard Quiche Lorraine. Snacks/Other: Ancel Mon Brookie . more...
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Gaining 3.5 kg a Week
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