Weigh In record (no journal entry) for 23 June 2022
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65 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 53.39g | Prot: 105.75g | Carbs: 174.52g.
Breakfast: Sync Proteine Bio, Bayer Berocca. Lunch: Danone Light & Free Skyr Nature, Terres et Céréales Bio Muesli Croustillant au Chocolat, Banane, Carrefour Fruits Rouges Surgelés. Dinner: Casa Azzurra Mozzarella Billes, Tradizioni d'italia Orecchiette, Tomate Cœur de Bœuf, Melon, Pastèque. Snacks/Other: Picard Noix de Coco Givrée, Alpro Lait Amande Vanille, Reese's Peanut Butter Cups, Lindt Excellence Orange Sanguine de Sicile, Perrier Energize Saveur Grenade, Sync Proteine Bio. more...
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Losing 1.7 kg a Week
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