Weigh In record (no journal entry) for 20 June 2022
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75.5 kg
Lost so far: 11.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 10.28g | Prot: 9.78g | Carbs: 26.51g.
Breakfast: Lidl KONG STRONG Sugar Free. Lunch: Vitana Гаряча Кружка S Jatrovymi Knedlicky Do Hrnecku, Капучино. Dinner: Lidl KONG STRONG Sugar Free, Vitana Гаряча Кружка S Jatrovymi Knedlicky Do Hrnecku, Vitana Гаряча Кружка S Jatrovymi Knedlicky Do Hrnecku. more...
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Gaining 1.1 kg a Week
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