Weigh In record (no journal entry) for 23 June 2022
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75.4 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 92.99g | Prot: 64.79g | Carbs: 216.51g.
Breakfast: Mandorle, Uovo all'occhio di Bue, San Daniele Prosciutto Crudo, Miele, Fage Yogurt Greco Total 0%. Lunch: Cocco Essiccato, Banana, Tonno in Olio (in Scatola), Noci, Insalata Mista. Dinner: Cioccolatino, Pistacchi, Noci, Gelato, Banana, Kiwi. Snacks/Other: Cioccolatino, Mandorle, Spremuta d'arancia, Banana. more...
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Losing 2.1 kg a Week
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raffaeke755's Weight History
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