Weigh In record (no journal entry) for 23 June 2022
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66 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 36.44g | Prot: 26.89g | Carbs: 110.44g.
Breakfast: Hurma, Badem, Wasa Original, Haşlanmış Yumurta. Lunch: Karpuz, Yeşil Mercimek Çorbası. Dinner: Çoban Salatası, Yeşil Biber. Snacks/Other: Kuru Üzüm, Badem, Hurma. more...
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Gaining 0.3 kg a Week
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deryayigit's Weight History
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