Weigh In record (no journal entry) for 15 June 2022
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68.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 55.61g | Prot: 65.67g | Carbs: 149.14g.
Lunch: Palanca, Habas, Papa al Horno (Comiéndose la Cáscara). Dinner: Semillas de Girasol Tostadas Secas (Saladas), Mote, Azúcar Granulada, Ambrosoli Frugelé, Huevo y Queso, Receta del Abuelo Jamón Pierna. more...
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Losing 0.9 kg a Week
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antonio_fr's Weight History
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