Weigh In record (no journal entry) for 18 August 2014
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60.5 kg
Lost so far: 5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 19.62g | Prot: 53.67g | Carbs: 231.51g.
Breakfast: Sabor da Terra Semente de Chia, Suco de Laranja Natural, Verde Campo Cottage Lacfree, Tapioca. Lunch: Rapadura, Abacaxi, Seletti Filé de Tilápia, Inhame (com Sal, Escorrido, Cozido, Fervido), Tomates. Dinner: Verde Campo Cottage Lacfree, Maracujá, Caju, Sabor da Terra Semente de Chia, Tapioca. Snacks/Other: Banana Prata, Caldo de Feijão. more...
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Losing 1.2 kg a Week
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Claudinha Batalha's Weight History
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