Weigh In record (no journal entry) for 22 June 2022
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97.6 kg
Lost so far: 1 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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2416 kcal
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Fat: 93.31g | Prot: 93.34g | Carbs: 296.04g.
Lunch: Pikok Kiełbasa Parówkowa Luksusowa, Kamis Musztarda Sarepska, Smakowita Margaryna, Chleb. Dinner: Kraina Wędlin Polędwica Łososiowa, Smakowita Margaryna, Chleb. more...
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Losing 0.5 kg a Week
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