LisaA1960's Journal, 18 Aug 14

Volunteered at The Wyndham all last week! Very difficult to stay on track then!
66.2 kg Lost so far: 17.7 kg.    Still to go: 66.2 kg.    Diet followed: Poorly.

View Diet Calendar, 18 August 2014:
993 kcal Fat: 27.76g | Prot: 57.44g | Carbs: 134.75g.   Breakfast: Pumpernickel Bread, Boiled Egg. Lunch: Fried Polenta, Beck's Prime Grilled Veggies, Chicken Breast. Dinner: Broccoli Flower Clusters, ShopRite Canned White Beans, Pickled Beets. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
steady weight

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LisaA1960's Weight History


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