Weigh In record (no journal entry) for 22 June 2022
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73 kg
Lost so far: 9.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 12.34g | Prot: 33.35g | Carbs: 71.28g.
Breakfast: Tapioca de Queijo. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Carioca Feijão Cozido, Arroz Branco. more...
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Gaining 0.6 kg a Week
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Katia Mocellin's Weight History
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