Weigh In record (no journal entry) for 18 August 2014
|
99.8 kg
Lost so far: 24.9 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
1490 kcal
|
Fat: 73.38g | Prot: 67.75g | Carbs: 150.25g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Fit & Active Light String Cheese. Dinner: Smoked Polish Sausage, Cheese Club Macaroni & Cheese. Snacks/Other: Kroger Saltine Wheat Crackers, Happy Farms string cheese low-moisture part-skim mozzarella cheese, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
farmerblue's Weight History
|