Weigh In record (no journal entry) for 22 June 2022
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95 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2318 kcal
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Fat: 103.22g | Prot: 115.98g | Carbs: 221.61g.
Breakfast: Spremuta d'arancia, Danone Oikos Yogurt alla Greca Bianco, Fiorentini Burro di Arachidi, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Mulino Bianco Pan Bauletto al Grano Duro. Lunch: Coop Gamberi alla Catalana , Paella ai Frutti di Mare, Milk Pancakes Freschi. Snacks/Other: Enervit Barretta, Enervit Barretta Proteica Hazelnut. more...
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Gaining 4.9 kg a Week
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enricocortese97's Weight History
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