Weigh In record (no journal entry) for 22 June 2022
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116.9 kg
Lost so far: 3.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 39.65g | Prot: 59.35g | Carbs: 207.77g.
Breakfast: Market Basket Blueberry Muffin. Lunch: Honeydew Melons, American Cheese, Market Pantry Deli Style Sliced Cooked Ham, Whole Wheat Bread. Dinner: Panera Bread French Baguette, Panera Bread Strawberry Poppyseed Chicken Salad. Snacks/Other: Dunkin' Donuts Caramel Mocha Iced Coffee (Medium). more...
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Gaining 1.0 kg a Week
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JessicaRose91's Weight History
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