Weigh In record (no journal entry) for 22 June 2022
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79.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 40.28g | Prot: 48.05g | Carbs: 166.64g.
Lunch: Itambé Pudim de Leite Condensado , Mexerica, Melão Amarelo. Dinner: Gym Chef Abobrinha Grelhada, Bisteca de Porco Grelhada, Torta de Banana, Melão Cantalupo. more...
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Losing 0.7 kg a Week
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polianabianchi's Weight History
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