Weigh In record (no journal entry) for 22 June 2022
|
48.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
602 kcal
|
Fat: 21.44g | Prot: 38.92g | Carbs: 64.43g.
Lunch: Abricots, Danone Yaourt Nature Velouté, Salakis Feta, Bonduelle Maïs, Carrefour Thon Albacore au Naturel, Quinoa (Cuit). Dinner: Omelette ou Oeuf Brouillé, Fleury Michon Surimi, Saumon Fumé, Parmesan (Râpé), Salade Verte. Snacks/Other: Gerblé Biscuit Complet au Germe de Blé, Danone Yaourt Nature Velouté. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Manon.ltlc's Weight History
|