lovinalovi's Journal, 05 Apr 19

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Weigh In record (no journal entry) for 05 April 2019

63 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2019:

679 kcal

Fat: 12.44g | Prot: 36.45g | Carbs: 109.76g. Breakfast: Pisang Goreng, Pisang, Saus Tomat, Dada Ayam Rebus (Kulit tidak Dimakan), Pepaya. Lunch: Nasi Merah (Butir-Sedang, Dimasak). more...

1631 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

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lovinalovi's Journal, 05 Apr 19

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lovinalovi's Weight History