Weigh In record (no journal entry) for 22 June 2022
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59.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 54.65g | Prot: 52.25g | Carbs: 115.33g.
Breakfast: Barra de Cereal, Pão Integral. Snacks/Other: Banana Nanica, Couve Manteiga Refogada, Arroz Branco (Cozido), Tutu de Feijão, Bisteca de Porco Grelhada, Jandira Castanha do Pará, Omelete ou Ovos Mexidos, Cuscuz (Cozido). more...
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Losing 1.2 kg a Week
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andrea772's Weight History
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